12–15 Y/O Wave Discover Course

Theory

20-30 minutes

Dry training

20-30 minutes

Open water session

1- 1.5 hours

Includes

About the Experience

  • Comfortable with facial submersion in water

  • Comfortable with water activities

  • Able to swim front crawl with fins

  • Understand the theory of freediving physics

  • Understand the characteristics of freediving

  • Learn flutter kick technique

  • Be able to swim with snorkel

  • Learn FIM technique

  • Learn CWTB technique

  • Theory: 20–30 min

  • Dry training: 20–30 min

  • Open water session: 1–1.5 hr

More About "12–15 Y/O Wave Discover Course"

A half-day ocean experience with theory, dry training, and open water practice. Designed for confident swimmers ready to explore freediving. Includes gear, certified instructors, transport, and course videos.

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