Explore the world under the water
Freediving courses specially designed for children. Safety, fun, and connection with the ocean in Uvita, Costa Rica.
Select the age range
Lap Discovery (4-7 Years)
~2 hours
| $95
Requisites
- Comfortable submerging the face
- Comfortable with aquatic activities
Course Goals
- Relaxation techniques
- Facial immersion
- Basic equalization (Valsalva)
- Familiar with the physical components of a dive:
- Flutter kick
- Duck Dive
- Moving underwater
Certification requierments
- None
Wave Discovery (4-7 Years)
~1 hours
| Contact
Requisites
- Comfortable submerging the face
- Comfortable with aquatic activities
Course Goals
- Relaxation techniques
- Facial immersion
- Basic equalization (Valsalva)
- Familiar with the physical components of a dive:
- Flutter kick
- Duck Dive
- Moving underwater
Lap Certifiactions (4-7 Years)
4 Sessions
| From $350
Requisites
- Comfortable submerging the face
- Comfortable with aquatic activities
Course Goals
- Relaxation techniques
- Facial immersion
- Basic equalization (Valsalva)
- Familiar with the physical components of a dive:
- Flutter kick
- Duck Dive
- Moving underwater
Lap Certifiactions (4-7 Years)
4-7 Years Old Lap 1 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
Certification Requirements
- Good flutter kick technique
- Good duck dive technique
- Able to float face-down on the water’s surface (‘Star’ shape) 5 sec
Certification Duration
4 sessions — approximately 1–1.5 hours each
SESSION 1
Dry training: 20 min
Pool session: 45 min
SESSION 2
Dry training: 20 min
Pool session: 45 min
SESSION 3
Dry training: 20 min
Pool session: 45 min
SESSION 4
Dry training: 20 min
Pool session: 45 min
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
4-7 Years Old Lap 2 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
- Lap 1 Certification
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
Certification Requirements
- Good flutter kick technique
- Good duck dive technique
- Able to float face-down on the water’s surface (‘Star’ shape) 5 sec
Certification Duration
4 sessions — approximately 1–1.5 hours each
SESSION 1
Dry training: 20 min
Pool session: 45 min
SESSION 2
Dry training: 20 min
Pool session: 45 min
SESSION 3
Dry training: 20 min
Pool session: 45 min
SESSION 4
Dry training: 20 min
Pool session: 45 min
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
4-7 Years Old Lap 3 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
- Lap 2 Certification
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
Certification Requirements
- Good flutter kick technique
- Good duck dive technique
- Able to float face-down on the water’s surface (‘Star’ shape) 5 sec
Certification Duration
4 sessions — approximately 1–1.5 hours each
SESSION 1
Dry training: 20 min
Pool session: 45 min
SESSION 2
Dry training: 20 min
Pool session: 45 min
SESSION 3
Dry training: 20 min
Pool session: 45 min
SESSION 4
Dry training: 20 min
Pool session: 45 min
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
4-7 Years Old Lap 4 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
- Lap 3 Certification
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
Certification Requirements
- Good flutter kick technique
- Good duck dive technique
- Able to float face-down on the water’s surface (‘Star’ shape) 5 sec
Certification Duration
4 sessions — approximately 1–1.5 hours each
SESSION 1
Dry training: 20 min
Pool session: 45 min
SESSION 2
Dry training: 20 min
Pool session: 45 min
SESSION 3
Dry training: 20 min
Pool session: 45 min
SESSION 4
Dry training: 20 min
Pool session: 45 min
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
Lap Certifiactions (4-7 Years)
8-11 Years Old Lap 1 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
- Understand the theory of freediving physics
- Understand the characteristics of freediving
- Learn flutter kick technique
- Be able to swim with snorkel
- Learn FIM technique
- Learn CWTB technique
Certification Requirements
- FIM 6–8m (20–26ft)
- CWTB 6–8m
- Surface DYNB non-stop with snorkel and bifins 100m (328ft)
Certification Duration
4 sessions — approximately 2–3 hours each
SESSION 1
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 2
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 3
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 4
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
8-11 Years Old Lap 2 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
- Understand the theory of freediving physics
- Understand the characteristics of freediving
- Learn flutter kick technique
- Be able to swim with snorkel
- Learn FIM technique
- Learn CWTB technique
Certification Requirements
- FIM 6–8m (20–26ft)
- CWTB 6–8m
- Surface DYNB non-stop with snorkel and bifins 100m (328ft)
Certification Duration
4 sessions — approximately 2–3 hours each
SESSION 1
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 2
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 3
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 4
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
8-11 Years Old Lap 3 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
- Understand the theory of freediving physics
- Understand the characteristics of freediving
- Learn flutter kick technique
- Be able to swim with snorkel
- Learn FIM technique
- Learn CWTB technique
Certification Requirements
- FIM 6–8m (20–26ft)
- CWTB 6–8m
- Surface DYNB non-stop with snorkel and bifins 100m (328ft)
Certification Duration
4 sessions — approximately 2–3 hours each
SESSION 1
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 2
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 3
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 4
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
8-11 Years Old Lap 4 Certification
Pre-requisites
- Comfortable with facial submersion in water
- Comfortable with water activities
Certification Goals
- Learn how to flutter kick on the surface
- Learn how to duck dive
- Be comfortable making multiple shallow dives in a pool
- Understand the theory of freediving physics
- Understand the characteristics of freediving
- Learn flutter kick technique
- Be able to swim with snorkel
- Learn FIM technique
- Learn CWTB technique
Certification Requirements
- FIM 6–8m (20–26ft)
- CWTB 6–8m
- Surface DYNB non-stop with snorkel and bifins 100m (328ft)
Certification Duration
4 sessions — approximately 2–3 hours each
SESSION 1
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 2
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 3
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
SESSION 4
Theory: 30-45min
Dry training: 20-30 min
Pool session: 1.5Hours
Prices.
1 kid | $350.00 |
2 kids | $390.00 |
3 kids | $420.00 |
4 kids | $445.00 |
