The benefits of freediving
- Reduces anxiety and stress
- Helps you understand how to relax in daily life
- Improves your focus and concentration
- Reduces levels of negative affectivity
- Improve self esteem
- Helps you to get more self confident
- Learn how to breath properly for a non-stress daily life
- Improves your lung capacity for better breathing and performances
- Breathing properly is a mood booster
- Improves your sleep
- Get a better understanding of the connection between your body and mind
- Improves your mindfulness
- Learn how our bodies use oxygen and adapt to operate at lower levels
- Helps you to listen to your physical and mental signals & needs
📍Uvita, Costa Rica
Courses & trainings
Caño island tour
Weekly pool trainings with the club
📞 WhatsApp ⬇️ Website 🌐
“We dive not to escape life, but so that life cannot escape us” – Anonymous
Freediving gives us a glimpse into a whole different world, thriving in the beautiful waters of Costa Rica. We offer safe and professional freediving in one of the richest and most diverse areas from Uvita to Caño Islands.
Start Your Freediving Journey Today
Freediving is a whole new way of experiencing life at its best. Get in touch with us today and experience the underwater world at its finest!
Professional pictures and/or videos are INCLUDED!
Make sure to leave Costa Rica with unforgivable souvenirs!
Don’t have your own equipment yet or you didn’t travel with it? No problem, use our brand new equipment during your course.