Dive into the extraordinary.
Master freediving and spearfishing in the pristine waters of Costa Rica. Join our expert guides for an immersive ocean adventure you'll never forget.



We create a premium freediving, spearfishing, and private ocean tours in Costa Rica. Expert instructors, small groups, and unforgettable marine encounters.
Beginner to advanced. Certified instruction, small groups, and international certifications. Safe, modern training for all levels.

Guided reef and blue water trips. All gear provided. Safety-focused, local expertise for every skill level.

Whale watching, dolphins, and vibrant reefs. Custom tours, bioacoustics, and underwater photography available.
Multi-day training, coaching, and certification. Personalized programs for skill progression and ocean exploration.

Select the perfect freediving or spearfishing experience. Transparent pricing, no hidden fees.
¢268,000
4 days
Beginner Course. Learn freedving basics.
What’s included
E-Learning / Theory
Gear provided
2 Pool sessions
3 Ocean sessions
No experience required
¢309,000
5 days
Advanced course. Improve your freediving skills.
What’s included
E-Learning / Theory
Gear provided
3 Pool sessions
4 Ocean sessions
W1 Cert. or equivalent required
¢355,000
3 days
For spearfishing enthusiats.
What’s included
E-Learning / Theory
Gear provided
Basic rigging & knot tying session
6 hours speargun reef hunt
W1 Cert. or equivalent required
¢58,000
1/2 day
Intruduction to freediving world.
What’s included
Streching session
Gear provided
2 Hrs in the ocean
National park fees
Meet the instructors and crew behind Freediving Uvita. We teach freediving, guide responsible spearfishing and share the Pacific coast from our base in Uvita, Costa Rica.
Safety, confidence in the water and a strong local community guide our work. Tell us your experience and goals, and we will help you choose the right course or ocean trip.
Find clear answers to common questions
Freediving is underwater diving on a single breath, without tanks. With proper training, it’s a safe and accessible way to explore the ocean.
Freediving is safe when you follow training and safety protocols. All sessions are led by certified instructors.
No experience is required. Our programs welcome all levels, from beginners to advanced divers.
We supply all essential gear. Please bring swimwear, a towel, and sunscreen.
Course prices depend on the program. Visit our course pages or contact us for current rates.