PADI Freediving Certification Course
Freediving is one of the most exhilarating sports there is. It offers the freedom to explore the treasures of the ocean, yet teaches responsibility towards the environment, and respect for marine life.
This is why we have made it our mission to provide top-quality diving instruction with our PADI Freediving Certification Course. And what better place to do it, than in the diverse marine environment in South Costa Rica?
Beginner Freediving Course: Level 1 Freediving
The PADI Level 1 Freediving Certification Course is a course centered around the basics of freediving. It entails both theoretical instruction, as well practical training, and is the perfect foundation for learning the art of freediving.
We will teach you every aspect of water safety and correct breathwork. Whether you are an absolute beginner or just need some more basic skills, we’ve got you covered!
What To Expect
You’ll be taught diving theory, breath-holding, and correct techniques. You’ll learn about the effects of water pressure on your body and the proper equalization techniques.
Moreover, you’ll discover the best ways to calm the body and mind before a dive with stretching, relaxation, and visualization. This will help you prepare your body and mind for a smooth diving experience.
Diving is about more than just jumping into the water. It starts in the mind with a calm attitude and respect for the ocean and marine life. It requires knowledge about physics, physiology, and water safety.
You will not only get the skills you need to dive safely, but you’ll also learn the fundamentals of rescue diving and more.
Our patient instruction and training will take you through all the steps to becoming a certified freediver.
What You Get With The PADI Freediving Certification Course
- This course will take you from a novice to the next level.
- You’ll get theoretical tutorials, covering all aspects of diving theory, breathwork, and the physiology of freediving.
- You’ll get personal training.
We meet you where you’re at, and allow you to learn at your own pace.
- All gear and equipment are available to rent, so nothing is holding you back from enjoying the exciting world of freediving.
- Course material and principles are offered through land-based instruction as well as pool-based training and open-water sessions. This allows for a well-rounded and enjoyable course.
The Start Of An Exciting New Adventure In Freediving
After completion of our PADI Level 1 Freediving course, you’ll know the basics of good diving practices. By learning and practicing the proper freediving techniques, you should be able to reach a depth of 15-20 meters after this course. This is the foundation on which to build a more solid diving experience.
Need a photographer ?
Video & Photos
During your training sessions we like to take photos (with your permission) and will share them with you.
Don’t have your own equipment yet or you didn’t travel with it? No problem, use our brand new equipment during your course.