Discover PADI Basic Freediving At Uvita
PADI Basic Freediving Course
With our PADI Basic Freediving Course, you’ll learn all you need to know about freediving.
We offer the best of both worlds: the very best training as well as the very best environment in which to learn.
The enjoyment of all water activities and underwater sports, freediving, in particular, relies on safety and knowledge. When you understand your environment and feel safe in it, you’re on your way to more diving satisfaction. This is why we focus on patient and thorough teaching of the basics, first.
What You'll Learn
You’ll learn the basic principles of freediving, centered around breath holding techniques, proper breathing underwater, and safety while diving. We’ll also cover effective stretching and relaxation techniques to help you connect both your mind and body.
In this course, we take you through all the foundational steps on the path to completion.
At the end of the PADI Basic Freediving Course, you’ll understand more about the physiology of diving and how to dive safely.
Hold your breath for at least 90 seconds and achieve a dynamic apnea (holding breath while swimming) of 25 meters (80 feet). You’ll also learn about the principles of rescue diving and so much more.
This is aimed at beginners looking for guidance and training in proper techniques. Besides a love for the ocean, there are not too many prerequisites for enjoying this diving course.
All that you need is a love and respect for the ocean, and a willingness to learn. However, because your safety is our top priority, there are a few simple rules that do apply.
You should be:
- Over the age of 12
- In good physical health
- Able to swim
If you have no experience with snorkeling or freediving, that’s not a problem! This is the course for you.
We offer everyone the chance to develop confidence under the water, regardless of prior skills.
Even if you’re a true beginner, you’ll get everything you need. We provide all the gear and take you through every step at a pace that’s right for you.
Learn from a qualified instructor in a pool in a welcoming and secure environment.
Start Your Basic Freediving Training At Uvita
The marine environment surrounding Uvita and Caño Island is one of the most fascinating in the world. The diverse marine life, magnificent natural reefs, and pleasant waters attract diving enthusiasts from around the world.
You can rely on us to equip you with the techniques and know-how to become a confident and skilled freediver.
The underwater world is calling. So book our PADI Basic Freediving Course today, and answer her call.
Need a photographer ?
Video & Photos
During your training sessions we like to take photos (with your permission) and will share them with you.
Don’t have your own equipment yet or you didn’t travel with it? No problem, use our brand new equipment during your course.