Molchanovs Wave 2 Certification
Course Content
During the wave 2 freediving course there is a series of training sessions. We have a theory review, 1 dry breathing session, equalization review, 1 pool session, and 3 open water session.
1 On 1 Chat With Your Instructor
Get to know your instructor before you book your training. We want to make sure we are the right fit for you. Talk about your experience level, freediving goals, and struggles.
Training Sessions
Once certified you gain access toĀ Molchanovs āBase Trainingā Program. Includes training for the following;
Dry, HIT, EQ, pool, open water, mental, mobility, lung stretching.
Packages
Pricing
Duration
Requirement
Certification
Have you already mastered the basics offered in Wave 1? Looking for a more immersive experience through a deeper dive? If you want to build on the foundation of your Wave 1 training, this is the next step.
As with Wave 1, Wave 2 training is provided through a combination of confined water and open water sessions.
The Wave 2 course is aimed at people with basic freediving experience, who want to challenge themselves further. If that sounds like you, Molchanovs Wave 2 is right for you!
What To Expect In This Course
In this intermediate freediving course, you learn to take your recreational freediving skills to the next level. DeeperĀ dives and more extended breath-hold, techniques improvement are the main elements of this course.
Rental of gear and equipment is available, and besides top-quality practical training with qualified instructors, you have access to a wealth of learning materials and resources.
Wave 2 builds on the principles learned in Wave 1. Therefore, we advise that you complete Wave 1 before tackling this more advanced course.
Youāll gain deeper insights into pre-dive optimization and Frenzel equalization. Youāll also master no-fins freediving and learn new diving techniques.
What Youāll Achieve
You will learn to confidently free dive to 24-30 meters in bi-fins. And youāll be able to dive to a depth of 15-20 meters without fins.
With Wave 2 trainings, you will achieve your freediving goals and have the certification to prove it.
The Best Environment For Freediving Training
You cannot go wrong with expert guidance from our professional instructors, top-notch tutorials, and the best technical training. But thatās not all youāll get with your Wave 1 and Wave 2 certification courses.
Freediving teaches you to be at peace in the marine environment. It also encourages respect for the underwater world.Ā More than just a sport, it is a harmonious relationship with the natural world and connection between mind and body.
Book Now!
Freediving offers you the adventure of a lifetime. And with the expert knowledge and skills afforded to you by Wave 1 and Wave 2 Molchanovs courses, you will be well-trained to embark on that adventure.
We would love to welcome you into the exciting global community of recreational freediving. So donāt miss out on this opportunity!
Book your spot today and we will help you to attain your freediving dreams.




Need a photographer ?
Video & Photos
During your training sessions we like to take photos (with your permission) and will share them with you.
Rental Equipment
Donāt have your own equipment yet or you didnāt travel with it? No problem, use our brand new equipment during your course.


Have Questions? Call Us +506 6368 1783
1 On 1 Chat With Your Instructor
Learn how to Freedive with us !

