Freediving + Spearfishing Course

Duration

6 day

Freediving

Your first step into the world of freediving

Spearfishing

Where your ocean hunting journey begins

Price: $915

About the Experience

Wave 1

Theory session
Breathwork session
Equalization workshops
2 pool sessions
4 mobility & flexibility sessions
3 open water sessions

Spearo Course

Evolution Spearfishing Course Manual
Spearfishing Safety Procedures & Precautions
Hunting techniques
Freediving Techniques
Fishing Conservation
Gear Familiarization

Must be 16 years old
Have a valid freediving certification
Be able to dive to 10m (33ft) in open water
Costa Rican Spearfishing License, you can purchase it online here

Call with your instructor
Training programs
Rental equipment
National park fees
Underwater videos
Transportation to and from the ocean
Water & snacks on the boat

Freediving course

Static Apnea: 1:30
Dynamic Apnea Bi-Fins: 30m
Free Immersion Dive: 12m
Constant Weight Dive: 12m
Rescue of Blacked Out Diver: 6m
Final Exam
200m non-stop swim

Spearfishing course

Demonstrate understanding of all safety standards
Integrate Hunting techniques covered
Conduct dives without intervention of instructor
Complete and pass a final exam with 80% or higher

+90 five star reviews

I completed my free diving certification with Charleen, and it took a total of two days: the first day was spent in pool training, and the second in open water. I had an amazing time during the course, discovering new capabilities of my body....

I am SO grateful for my experiences with Freediving Uvita. My friend and I opted to do a freediving training with them, and then a visit to Caño island. They were helpful, accommodating, and a lot of fun to work with throughout the entire process.

Just got back from a spearfishing trip with the team. Great vibes all morning, I felt super safe and well-taken-care-of. Sylvain and the crew are the right team for the job, that's for sure. Also, speared 4 fish while getting to see 3 different reefs all in one morning! Epic!

Had an amazing day with this team! They were informative, fun, professional, and super encouraging. To be honest I was thinking of stopping after a few dives because I couldn’t get the hang of it at first. Sylvain offered me a new perspective, a visualization exercise and on my last dive I hit 10 meters. Highly recommended!

Master the Hunt: The 6-Day Freediver & Spearfishing Evolution

This isn’t just a course; it’s your complete 6-day transformation from diver to hunter. This ultimate package combines a full Wave 1 Freediving certification with a Spearo Course to build your confidence, depth, and skill.

You will master essential theory, breathwork, and safe equalization techniques with certified international instructors. Then, you’ll learn everything you need to hunt effectively and sustainably: safety procedures, hunting techniques, gear handling, and conservation.

Your final test? Learning to safely and respectfully dine on your own catch. This is the ultimate ocean-to-table experience.

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