Take your freediving to new depths
In the Pacific ocean
Train and refine your skills in the jungle
5 Days duration
Ready to go beyond your comfort zone and explore new depths? In Uvita, Costa Rica — where the jungle meets the Pacific — the Wave 2 certification helps you take your freediving to the next level. During five focused days, you’ll refine technique, expand your limits, and build confidence through a deeper understanding of your body and the water.
Our base in Marino Ballena National Park offers the perfect setting to focus, train, and progress — surrounded by nature and a community of divers who share the same passion for the ocean.
If Wave 1 was about learning to breathe and trust the water, Wave 2 is about finding control and comfort at depth:
Deeper Freedives & Performance Skills
Reach depths of up to 30 meters with bi-fins or free immersion, extend your static apnea, and refine dynamic techniques with and without fins.
Technique & Efficiency
Improve equalization, streamline movement, and reduce effort to dive more effectively.
Advanced Safety & Rescue
Practice blackout rescues, refine buddy procedures, and strengthen your understanding of freediving physiology.
Mental Focus & Adaptation
Develop focus and relaxation to stay composed as depth and pressure increase.
Wave 2 is designed for divers ready to move beyond the basics — to train with awareness, precision, and confidence while developing a lasting connection with the freediving mindset.
