4–7 Y/O Wave Discover Course

Course Duration

Approximately 1 hour

Dry training

10-15 minutes

Open Water Session

45 minutes

Includes

About the Experience

  • Comfortable with facial submersion in water

  • Comfortable with water activities

  • Learn the correct relaxation technique

  • Be comfortable with facial immersion

  • Basic understanding of equalization (Valsalva)

  • Familiar with the physical components of a dive:

    • Flutter kick

    • Duck dive

    • Moving underwater

None

More About "4–7 Y/O Wave Discover Course"

A playful, one-hour intro to freediving with dry training and open water time. Safe, guided, and designed to build water confidence. Includes gear, transport, and course videos.

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